Lisa Helm-Cowley Dip Couns., MBACP
Tel: 07817877615
Individually Tailored Integrative Therapies

Welcome

Welcome to my website. I hope that you find it informative. H-C Therapies is a private counselling service situated in Chatteris, Cambridgeshire.

I offer one to one counselling covering all ages. Being an integrative counsellor allows me to adapt my services to the needs of my client, offering psychodynamic, person centred and cognitive behavioural therapy. I cover many issues including depression, bereavement, relationship problems, self harm and drug and alcohol addiction. I offer a safe and confidential setting with parking available.

In the event that you have unanswered questions about the service that I can provide, please do not hesitate to contact me either through the contact form here or by telephone. All contacts and treatments are confidential.

What is Integrative therapy?

The term ‘Integrative therapy’ is most commonly used to refer to integrative psychotherapy. This is where several different therapeutic techniques are used to address a client’s psychological issues. This term may also reference integrative approaches to physical therapy, bodywork, and medicine. I have a broad field of knowledge to draw upon, which has required extensive training.

It is my belief that that each client is unique and distinctive. I treat all clients as such because I believe that a ‘one size fits all’ approach to therapy will not be effective. I can develop a programme which has been designed specifically for each client’s unique needs, addressing the patient’s personality and situation rather than providing generic treatment which may be less effective.